Exercise, Eat Healthy Food and Get Enough Sleep
September is Healthy Aging Month.
People celebrate this month by incorporating habits like exercise, eating healthy food, and getting enough sleep into their daily routines. It is also a day for encouraging others to stay active and take steps to improve physical and mental health.
NSH is here to provide care as well. For more information, about our services, please visit:
https://www.northshorehealthgm.org
Posted by Todd Ford
Friday, September 13, 2024 9:25:00 AM